Queijo Fresco Cabra

by Pleno Sabor 140 g in Fresh cheeses Barcode 22019837
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Queijo Fresco Cabra by Pleno Sabor provides 183 kcal per 100 g, with 3.2 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 140 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9 g · High
Sugars
3.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 184
Total fat 14 g 13.8
Saturated fat 9 g 9
Carbohydrates 5 g 4.4 +15%
Total sugars 3.2 g 3.6 −12%
Added sugars 0 g 0.9 −100%
Protein 10 g 10.7 −6%
Salt 0.9 g 0.8 +14%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 47%
Sugars higher 47%
Salt higher 32%
Saturated fat lower 48%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ fervido de cabra, coalho microbiano, cloreto de cálcio, sal, conservante: sorbato de potássio.

Palm oil free
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
Made in PortugalEcoponto amarelo
Sold in
Portugal
Barcode
22019837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco Cabra?

Queijo Fresco Cabra contains 183 kcal per 100 g.

How much sugar is in Queijo Fresco Cabra?

Queijo Fresco Cabra has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco Cabra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Queijo Fresco Cabra contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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