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Queijo Flamengo Light* Fatias
Queijo Flamengo Light* Fatias by Pleno Sabor provides 275 kcal per 100 g, with 0.2 g of sugars and 28 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 200 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 338 −19% |
| Total fat | 18 g | 26.6 −32% |
| Saturated fat | 11 g | 17.9 −39% |
| Carbohydrates | 0.2 g | 1.2 −83% |
| Total sugars | 0.2 g | 0.7 −72% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 28 g | 23.6 +19% |
| Salt | 1.5 g | 1.6 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado (Origem: Portugal), fermentos _lácteos_, sal, cloreto de cálcio, coalho animal, conservante: lisozima (_ovo_).
- Allergens
- EggsMilk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fatEcoponto amareloLacticinios dos acoresLight
- Sold in
- Portugal
- Barcode
- 22016379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Flamengo Light* Fatias?
Queijo Flamengo Light* Fatias contains 275 kcal per 100 g.
How much sugar is in Queijo Flamengo Light* Fatias?
Queijo Flamengo Light* Fatias has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Flamengo Light* Fatias healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Flamengo Light* Fatias vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Flamengo Light* Fatias contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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