Queijo e Fiambre

by Pingo Doce 410 g in Pizza with ham and cheese Barcode 5601009974412

Pizza com queijo mozzarella de vaca (24%) e fiambre (20%) pré-cozinhada e refrigerada

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Queijo e Fiambre by Pingo Doce provides 232 kcal per 100 g, with 2.7 g of sugars and 13.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizza with ham and cheese category and comes in a 410 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 205 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 476 kcal 224
Total fat 7.9 g 16.2 g 21% 7.3 +9%
Saturated fat 4.8 g 9.8 g 49% 3.4 +40%
Carbohydrates 26.4 g 54.1 g 20% 28.1 −6%
Total sugars 2.7 g 5.5 g 2.9 −8%
Added sugars 0.6 g 1.3 g 3% 1.4 −55%
Dietary fiber 1.7 g 3.5 g 13% 2.1 −18%
Protein 13.1 g 26.9 g 54% 10.6 +23%
Salt 1.5 g 3.1 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Pizza with ham and cheese products on Foodmetria.

Compared with other pizza with ham and cheese

Calories higher 29%
Sugars lower 50%
Salt higher 34%
Saturated fat higher 9%
Protein top 8%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_ (T55), _queijo_ mozzarella de vaca [_leite_ de vaca, sal e coalho], fiambre [carne da perna de suíno, água, sal, dextrose, estabilizadores (trifosfato pentassódico, carragenina), especiarias, aroma, antioxidante (ascorbato de sódio), conservante (nitrito de sódio)], molho de tomate (15%) [tomate, água, sal, orégãos e especiarias], água, óleo vegetal (girassol), _lactose_, sal e leveduras.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
410 g
Serving size
205 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601009974412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo e Fiambre?

Queijo e Fiambre contains 232 kcal per 100 g and about 476 kcal per serving (205 g).

How much sugar is in Queijo e Fiambre?

Queijo e Fiambre has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo e Fiambre healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo e Fiambre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo e Fiambre contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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