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Quatro Queijos Ralado
Mistura de 4 Queijos Ralados - Queijo Emmental, Gouda, Cheddar ( (M.G.E.S.: de 45% a 60%) e Mozzarella (M.G.E.S.: de 25% a 45%)
Quatro Queijos Ralado by Amanhecer provides 345 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 45 kcal | 358 | |
| Total fat | 25 g | 3.3 g | 4% | 27.1 −8% |
| Saturated fat | 18 g | 2.3 g | 12% | 19.1 −6% |
| Carbohydrates | 7.1 g | 0.9 g | 0% | 3.8 +87% |
| Total sugars | 0.5 g | 0.1 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 3 g | 6% | 28.1 −18% |
| Salt | 1.3 g | 0.2 g | 1.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, antiaglomerante (amido de batata), sal, cloreto de cálcio, fermentos lácticos, coalho, corante (E160a).
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 13 g
- Labels & certifications
- No glutenHigh in calciumVitamin B2 sourceAlto teor em fosforoAlto teor em proteinaAlto teor em vitamina b12Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601227044669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quatro Queijos Ralado?
Quatro Queijos Ralado contains 345 kcal per 100 g and about 45 kcal per serving (13 g).
How much sugar is in Quatro Queijos Ralado?
Quatro Queijos Ralado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quatro Queijos Ralado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quatro Queijos Ralado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quatro Queijos Ralado contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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