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Quark
Quark by quark provides 183 kcal per 100 g, with 3.2 g of sugars and 6.9 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Quarks category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 106 +73% |
| Total fat | 15.6 g | 4.4 +256% |
| Saturated fat | 9.4 g | 2.9 +227% |
| Carbohydrates | 3.7 g | 6.2 −41% |
| Total sugars | 3.2 g | 5.8 −44% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 6.9 g | 10.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CH 3117 Eiweiss 6,9 g; Salz 0,08 g. Bei höchstens 5°C aufbewahren. Z 758 kJ/ 183 kcal; Fett 15,6 g,
Product details
- Quantity
- 100g
- Sold in
- Switzerland
- Barcode
- 7640127050491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark?
Quark contains 183 kcal per 100 g.
How much sugar is in Quark?
Quark has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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