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Quark
Kvark, 4,3% fedt
Quark by Milbona provides 97 kcal per 100 g, with 3.7 g of sugars and 10.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quark with 20% fat in dry mass category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 94 |
| Total fat | 4.3 g | 3.9 +10% |
| Saturated fat | 3 g | 2.6 +16% |
| Carbohydrates | 3.7 g | 4.4 −16% |
| Total sugars | 3.7 g | 4.3 −15% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 10.3 g | 10 |
| Salt | 0.1 g | 0.1 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Quark with 20% fat in dry mass products on Foodmetria.
Compared with other quark with 20% fat in dry mass
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteuriseret _skummetmælk_, pasteuriseret fløde (_mælk_), mælkesyrekulturer, mikrobiel osteløbe.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 250 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade ARecicla amarilloEcoponto amarelo
- Sold in
- Austria, Denmark, Finland, Germany, Portugal, Spain, Sweden
- Barcode
- 20001940
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Speisequark → Quark
- Allergens: removed Mælk, Skummetmælk
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Quark?
Quark contains 97 kcal per 100 g.
How much sugar is in Quark?
Quark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quark contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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