Category
Quark with 20% fat in dry mass
15 Quark with 20% fat in dry mass products average 94 kcal, 4.3 g of sugars and 10 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Halbfettquark (3.2 g per 100 g)
a NOVA 3 Speisequark 20% - Bio
98
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Speisequark, 20% Fett i.Tr.
97
kcal
4.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Halbfettquark
101
kcal
5.3
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 9 g protein
a NOVA 3 Quark
97
kcal
4.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Speisequark 20%
99
kcal
4.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Speisequark
97
kcal
4.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Product 4101530001188
102
kcal
4.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 3 Ja! Speisequark 20%
97
kcal
4.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Speisequark
99
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
c NOVA 3 Andechser Natur Bio-Fruchtquark Zitrone Halbfettstufe 20% Fett i. Tr. 150g 4104060029226 Bio Speisequarkzubereitung Zitrone
104
kcal
3.2
Fat g
11.5
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Speisequark
70
kcal
0.2
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Halbfettquark
115
kcal
6.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 3 Frische Quark-Creme 20% Fett i. Tr.
83
kcal
3.7
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
a NOVA 3 Biologische Magere Kwark
60
kcal
0.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a Speisequark 20%
98
kcal
4.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 11 g protein