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Ja! Speisequark 20%
Ja! Speisequark 20% by REWE provides 97 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quark with 20% fat in dry mass category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 97 kcal | 94 | |
| Total fat | 4.3 g | 4.3 g | 6% | 3.9 +10% |
| Saturated fat | 3 g | 3 g | 15% | 2.6 +16% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 4.4 −16% |
| Total sugars | 3.7 g | 3.7 g | 4.3 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 10 g | 10 g | 20% | 10 |
| Salt | 0.1 g | 0.1 g | 0.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Quark with 20% fat in dry mass products on Foodmetria.
Compared with other quark with 20% fat in dry mass
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, hergestellt mit Mikrobiellem Lab
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256932660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ja! Speisequark 20%?
Ja! Speisequark 20% contains 97 kcal per 100 g and about 97 kcal per serving (100 g).
How much sugar is in Ja! Speisequark 20%?
Ja! Speisequark 20% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ja! Speisequark 20% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ja! Speisequark 20% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ja! Speisequark 20% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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