Top 10 · Updated October 2026

Highest-Protein Quark With 20% Fat In Dry Mass

Quark with 20% fat in dry mass: typically 10.3 g of protein per 100 g (median of 15 products). The quark with 20% fat in dry mass with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 quark with 20% fat in dry mass with complete data.

  1. 1 Speisequark

    Speisequark

    Ja! · 250 g
    a NOVA 3 70 kcal 4.1 g sugar 12 g protein 0.2 g fat

    Also: Palm oil free · No additives

  2. 2 Halbfettquark

    Halbfettquark

    Manor · 250 g
    a NOVA 1 115 kcal 3.2 g sugar 11 g protein 6.3 g fat

    Also: No additives

  3. 3 Speisequark 20%

    Speisequark 20%

    Milbona
    a 98 kcal 3.6 g sugar 11 g protein 4.4 g fat

    Also: No additives

  4. 4 Speisequark

    Speisequark

    Edeka · 250g
    a NOVA 3 99 kcal 3.6 g sugar 10.8 g protein 4.4 g fat

    Also: Palm oil free · No additives

  5. 5 Speisequark 20%

    Speisequark 20%

    Edeka · 250g
    b NOVA 3 99 kcal 3.9 g sugar 10.6 g protein 4.3 g fat

    Also: Palm oil free · No additives

  6. 6 Speisequark 20% - Bio

    Speisequark 20% - Bio

    Aldi Bio · 250g
    a NOVA 3 98 kcal 3.6 g sugar 10.5 g protein 4.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Speisequark, 20% Fett i.Tr.

    Speisequark, 20% Fett i.Tr.

    K-Classic · 250g
    a NOVA 3 97 kcal 3.7 g sugar 10.3 g protein 4.3 g fat

    Also: Palm oil free · No additives

  8. 8 Quark

    Quark

    Milbona · 250 g
    a NOVA 3 97 kcal 3.7 g sugar 10.3 g protein 4.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Speisequark

    Speisequark

    Jeden Tag · 250 g
    a NOVA 3 97 kcal 3.7 g sugar 10 g protein 4.3 g fat

    Also: Palm oil free · No additives

  10. 10 Ja! Speisequark 20%

    Ja! Speisequark 20%

    REWE · 250g
    a NOVA 3 97 kcal 3.7 g sugar 10 g protein 4.3 g fat

    Also: No additives

How we built this list

We ranked all published quark with 20% fat in dry mass on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More quark with 20% fat in dry mass rankings