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Speisequark 20%
Speisequark 20% by Milbona provides 98 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quark with 20% fat in dry mass category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 98 kcal | 94 | |
| Total fat | 4.4 g | 4.4 g | 6% | 3.9 +13% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.6 +12% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 4.4 −18% |
| Total sugars | 3.6 g | 3.6 g | 4.3 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 11 g | 11 g | 22% | 10 +10% |
| Salt | 0.1 g | 0.1 g | 0.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Quark with 20% fat in dry mass products on Foodmetria.
Compared with other quark with 20% fat in dry mass
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
~ 20% Fett i. Tr.
- Allergens
- Milk
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4335619327504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark 20%?
Speisequark 20% contains 98 kcal per 100 g and about 98 kcal per serving (1 portion (100 g)).
How much sugar is in Speisequark 20%?
Speisequark 20% has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 20% healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speisequark 20% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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