Comparison
Quark vs Halbfettquark
Overall, Quark has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Quark | Halbfettquark |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 97 kcal | 101 kcal |
| Fat | 4.3 g | 5.3 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 3.7 g | 3.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 10.3 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quark has 19% less fat (4.3 g vs 5.3 g).
- Quark has 13% more protein (10.3 g vs 9 g).
- Quark has the better Nutri-Score.
Ingredients
Quark
Pasteuriseret _skummetmælk_, pasteuriseret fløde (_mælk_), mælkesyrekulturer, mikrobiel osteløbe.
Halbfettquark
Séré maigre, crème.
FAQ
Which is healthier: Quark or Halbfettquark?
Overall, Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quark has fewer calories: 97 kcal versus 101 kcal per 100 g.
Which has less sugar?
Quark has less sugar: 3.7 g versus 3.8 g per 100 g.