Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed
Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed by Nature's Path Organic provides 500 kcal per 100 g, with 18.4 g of sugars and 13.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g (1 BAR, PER CONTAINER)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 190 kcal | |
| Total fat | 29 g | 11 g | 14% |
| Saturated fat | 13.2 g | 5 g | 25% |
| Carbohydrates | 47.4 g | 18 g | 7% |
| Total sugars | 18.4 g | 7 g | |
| Dietary fiber | 10.5 g | 4 g | 14% |
| Protein | 13.2 g | 5 g | 10% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Roasted cashews*, dried coconut*, tapioca syrup*, brown rice syrup*, dried blueberries* (wild blueberries*, apple juice concentrate*, sunflower oil*), pumpkin seeds*, chia seeds*, hemp seeds*, roasted cashew butter*, blueberry flavor*, tocopherols (vitami
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 38 g (1 BAR, PER CONTAINER)
- Sold in
- United States
- Barcode
- 0005844915319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed?
Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed contains 500 kcal per 100 g and about 190 kcal per serving (38 g (1 BAR, PER CONTAINER)).
How much sugar is in Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed?
Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Qia, Superfood Snack Bar, Blueberry Cashew Pumpkin Seed contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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