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Puten-Schinken
Puten-Schinken by Gutfried provides 169 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Zubereitetes Fleisch category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 169 kcal | 254 −34% |
| Total fat | 4 g | 19.6 −80% |
| Saturated fat | 0.9 g | 7.7 −88% |
| Carbohydrates | 1 g | 0.9 +7% |
| Total sugars | 0 g | 0.6 −98% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0 |
| Protein | 32 g | 18.2 +76% |
| Salt | 5 g | 2.6 +93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Zubereitetes Fleisch products on Foodmetria.
Compared with other zubereitetes fleisch
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Putenfleisch, Speisesaiz Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat Stabilisator: Citronensäure: Gewürzextrakte, Konservierungsstof: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
- May contain traces
- CeleryMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4003171000493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puten-Schinken?
Puten-Schinken contains 169 kcal per 100 g.
How much sugar is in Puten-Schinken?
Puten-Schinken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puten-Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puten-Schinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puten-Schinken contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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