Grillschinken vs Puten-Schinken
Overall, Grillschinken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grillschinken | Puten-Schinken |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 169 kcal |
| Fat | 2.5 g | 4 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 32 g |
| Additives | 5 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grillschinken has 37% fewer calories (107 kcal vs 169 kcal).
- Grillschinken has 38% less fat (2.5 g vs 4 g).
- Puten-Schinken has 99% less sugar (0 g vs 0.8 g).
- Grillschinken has no salt, while Puten-Schinken has 5 g.
- Puten-Schinken has 38% more protein (32 g vs 20 g).
- Grillschinken has the better Nutri-Score.
Ingredients
Grillschinken
Schweinefleisch, Salz, Dextrose, Glukosesirup, Gewürz - extrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate, Natriumnitrit; Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Aroma.
Puten-Schinken
Putenfleisch, Speisesaiz Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat Stabilisator: Citronensäure: Gewürzextrakte, Konservierungsstof: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Grillschinken or Puten-Schinken?
Overall, Grillschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grillschinken has fewer calories: 107 kcal versus 169 kcal per 100 g.
Which has less sugar?
Puten-Schinken has less sugar: 0 g versus 0.8 g per 100 g.