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Purée de Pomme de Terre en Flocons
Purée de Pomme de Terre en Flocons by Gourmaline provides 437 kcal per 100 g, with 10 g of sugars and 14.2 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 500 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 136 kcal | 211 +107% | |
| Total fat | 3.6 g | 1.1 g | 1% | 2.1 +68% |
| Saturated fat | 2.3 g | 0.7 g | 3% | 1.1 +98% |
| Carbohydrates | 87.1 g | 27 g | 10% | 41.7 +109% |
| Total sugars | 10 g | 3.1 g | 2.9 +242% | |
| Protein | 14.2 g | 4.4 g | 9% | 6.4 +120% |
| Salt | 0.3 g | 0.1 g | 0.7 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria. Values are for the prepared product.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre déshydratées 99%, émulsifiant E471, antioxydant E304i, conservateur E223 (sulfites), colorant E100. Conditionné sous atmosphére protectrice.
- Allergens
- Sulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 31g
- Labels & certifications
- Made in FranceMade in Germany
- Sold in
- France
- Barcode
- 26019178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Purée de Pomme de Terre en Flocons?
Purée de Pomme de Terre en Flocons contains 437 kcal per 100 g and about 136 kcal per serving (31g).
How much sugar is in Purée de Pomme de Terre en Flocons?
Purée de Pomme de Terre en Flocons has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Purée de Pomme de Terre en Flocons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Purée de Pomme de Terre en Flocons contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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