Puolukkahillo

by Maribel 400g in Jams Barcode 20464011
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Puolukkahillo by Maribel provides 139 kcal per 100 g, with 32.6 g of sugars and 0.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
32.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 207 −33%
Total fat 0.3 g 0.7 −57%
Saturated fat 0 g 0.2 −100%
Carbohydrates 32.9 g 48.9 −33%
Total sugars 32.6 g 45.2 −28%
Added sugars 29.4 g 25.2 +17%
Dietary fiber 1.7 g 2.1 −19%
Protein 0.2 g 0.8 −74%
Salt 0 g 0.1 −77%

Category average across 2310 Jams products on Foodmetria.

Compared with other jams

Calories lower 10%
Sugars lower 14%
Salt higher 40%
Saturated fat lower 1%
Protein top 83%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puolukka 45% (alkuperä: Suomi ja Ruotsi), sokeri, vesi, sakeuttamisaine (pektiinit), säilöntäaine (kaliumsorbaatti).

Palm oil freeMaybe veganVegetarian

Additives 2

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Finland
Barcode
20464011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puolukkahillo?

Puolukkahillo contains 139 kcal per 100 g.

How much sugar is in Puolukkahillo?

Puolukkahillo has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puolukkahillo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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