Pumpkin Soup

by Marqt 500ml in Soups Barcode 8711521144495
Good nutritional quality

Pumpkin Soup by Marqt provides 35 kcal per 100 g, with 1.3 g of sugars and 0.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category and comes in a 500ml pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 88 kcal 137 −74%
Total fat 2.2 g 5.5 g 7% 5 −56%
Saturated fat 1 g 2.5 g 13% 2.1 −52%
Carbohydrates 3 g 7.5 g 3% 17.2 −83%
Total sugars 1.3 g 3.3 g 3.6 −64%
Dietary fiber 0.7 g 1.8 g 6% 2.4 −71%
Protein 0.6 g 1.5 g 3% 5.7 −89%
Salt 0.6 g 1.5 g 2.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 17%
Sugars lower 38%
Salt lower 28%
Saturated fat higher 39%
Protein top 93%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Biologische pompoensoep met crème fraîche en saffraan Ingrediënten: groentebouillon* (water, knolselderij, bleekselden wortel, ui*, knoflook*, laurier*, peper*, koriander*, jeneverbessen*), 24% pompoen*, aardappel*, ui*, wortel*, 3,5% crème fraîche (melk), sinaasappelsap*, olijfolie*, zout, sinaasappelzeste*, chilipeper*, 0,03% saffraan** van biologische oorsprong. Kan gluten, soja, mosterd en schaaldieren bevatten. Bewaaradvies: gekoeld bewaren bij max. 7°C. Ten minste houdbaar tot: zie onderkant. Gekookt door Marqt keuken voor Marqt Kempkens 1000, 5465 PR Veghel (NL), www.margt.nl NL-BIO-01 EU/non-EU apra

Not vegan
Allergens
MilkSoybeans

Product details

Quantity
500ml
Serving size
250ml
Sold in
Netherlands
Barcode
8711521144495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Soup?

Pumpkin Soup contains 35 kcal per 100 g and about 88 kcal per serving (250ml).

How much sugar is in Pumpkin Soup?

Pumpkin Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin Soup healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Soup contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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