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Buddha Bowl
Buddha Bowl by Marqt provides 160 kcal per 100 g, with 3.3 g of sugars and 4.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Buddha Bowl category. Contains: gluten, milk, nuts, sulphur dioxide and sulphites, cashewnoten, melk, melkpoeder, sulfiet, tarwe.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 800 kcal | 135 +19% | |
| Total fat | 7.6 g | 38 g | 49% | 6.1 +24% |
| Saturated fat | 1 g | 5 g | 25% | 1 |
| Carbohydrates | 17.3 g | 86.5 g | 31% | 13.8 +25% |
| Total sugars | 3.3 g | 16.5 g | 3.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.2 g | 16 g | 57% | 2.9 +10% |
| Protein | 4.3 g | 21.5 g | 43% | 4.8 −10% |
| Salt | 0.6 g | 3 g | 0.7 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Buddha Bowl products on Foodmetria.
Compared with other buddha bowl
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gekookte couscous (water, 17% volkoren couscous (TARWE)), 12% kikkererwten, 10% rode kool", 10% komkommer Romaanse sla, 10% yoghurtdressing (29% yoghurt (MELK) zonnebloemolie, agavesiroop, azijn, maiszetmeel, MELKpoeder, zeezout, verdikkingsmiddel (xanthaangom, guargom, witte peper, peterselie*, dille*, knoflook), pompoen, worte, zonnebloemale, pompoenpitten, gegrilde paprika, rietsuiker, azijn, pesto genovese (zonnebloemolie, basilicum, Parmezaanse kaas" (MELK, CASHEWNOTEN, witte wijnazijn* (SULFIET), knoflook, aardappelviokken, olijffale zeezout, geconcentreerd citroensap*), olijfolie extra vierge*, zeezout, 0,24% Ras el hanout kruiden, conserveermiddel: gebufferd azijn, ui, kurkuma, tim van biologische oorsprong
- Allergens
- GlutenMilkNutsSulphur dioxide and sulphitesCASHEWNOTENMELKMELKpoederSULFIETTARWE
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 box (500 g)
- Sold in
- Netherlands
- Barcode
- 8711521160525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buddha Bowl?
Buddha Bowl contains 160 kcal per 100 g and about 800 kcal per serving (1 box (500 g)).
How much sugar is in Buddha Bowl?
Buddha Bowl has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buddha Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buddha Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buddha Bowl contain?
According to the label data it contains: Gluten, Milk, Nuts, Sulphur dioxide and sulphites, CASHEWNOTEN, MELK, MELKpoeder, SULFIET, TARWE. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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