Hummus
Hummus by Marqt provides 296 kcal per 100 g, with 1.3 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Classic hummus category and comes in a 175g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 296 kcal | 266 +11% |
| Total fat | 22.7 g | 20.6 +10% |
| Saturated fat | 2.6 g | 2.4 +7% |
| Carbohydrates | 13.3 g | 11.5 +16% |
| Total sugars | 1.3 g | 1.2 +9% |
| Dietary fiber | 4.5 g | 5.2 −13% |
| Protein | 8.5 g | 6.9 +23% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% kikkererwten*, water, tahini*(SESAMZAAD), koolzaadolie*, kruidenmix* (aardappelzetmeel*, zeezout, natuurlijk citroenaroma*, voedingszuur: citroenzuur, dextrose*, komijn*, chilipeper*), azijn*, knoflook*. *van biologische oorsprong.
- Allergens
- Sesame seeds
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Netherlands
- Barcode
- 8711521972500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus?
Hummus contains 296 kcal per 100 g.
How much sugar is in Hummus?
Hummus has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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