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Пуканки
Пуканки provides 468 kcal per 100 g, with 3.1 g of sugars and 9.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 82 г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 443 +6% |
| Total fat | 26 g | 20.8 +25% |
| Saturated fat | 18 g | 7.5 +141% |
| Carbohydrates | 48.8 g | 58.3 −16% |
| Total sugars | 3.1 g | 12 −74% |
| Dietary fiber | 7 g | 10.4 −33% |
| Protein | 9.7 g | 8.6 +13% |
| Salt | 2.5 g | 1.4 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1572 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
царевица 75,6%, кокосово масло 22%, сол, ароматизант, оцветител: бета каротен (ii) (E160a).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 82 г
- Labels & certifications
- No GMOsHACCPNo cholesterol
- Sold in
- Bulgaria
- Barcode
- 3800105400142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Пуканки?
Пуканки contains 468 kcal per 100 g.
How much sugar is in Пуканки?
Пуканки has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Пуканки healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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