Puffs
Puffs provides 571 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 puffs | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 2.6 g | 0.7 g | 1.1 +139% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cornmeal, vegetable oil (canola and/or corn and/or sunflower), seasoning (corn maltodextrin, modified whey, salt, monosodium glutamate, nonfat dry milk, cultured cream, butter [cream (milk), salt, annatto], cheddar cheese [milk, cheese cultures, salt, enzymes], whey, natural flavor, fd&c yellow no. 6 lake, buttermilk powder, nonfat milk solids, sodium caseinate, extractives of paprika, lactic acid, fd&c yellow no. 5 lake, citric acid, and not more than 2% silicon dioxide added as anticaking agent).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 puffs | about (28 g)
- Sold in
- United States
- Barcode
- 0035826106087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffs?
Puffs contains 571 kcal per 100 g and about 160 kcal per serving (20 puffs | about (28 g)).
How much sugar is in Puffs?
Puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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