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Puffed Granola Blueberry Vanilla
Puffed Granola Blueberry Vanilla by Quaker Oats provides 375 kcal per 100 g, with 17.2 g of sugars and 7.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category and comes in a 17 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 240 kcal | 417 −10% | |
| Total fat | 5.5 g | 3.5 g | 4% | 14.8 −63% |
| Saturated fat | 1.6 g | 1 g | 5% | 3.7 −58% |
| Carbohydrates | 67.2 g | 43 g | 16% | 56.3 +19% |
| Total sugars | 17.2 g | 11 g | 14.5 +18% | |
| Added sugarsUSDA | 12.5 g | 8 g | 16% | 8.5 +47% |
| Dietary fiber | 6.3 g | 4 g | 14% | 9.2 −32% |
| Protein | 7.8 g | 5 g | 10% | 11.4 −32% |
| Salt | 0.4 g | 0.2 g | 0.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 17 oz
- Serving size
- 3/4 cup (64 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0030000575765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puffed Granola Blueberry Vanilla?
Puffed Granola Blueberry Vanilla contains 375 kcal per 100 g and about 240 kcal per serving (3/4 cup (64 g)).
How much sugar is in Puffed Granola Blueberry Vanilla?
Puffed Granola Blueberry Vanilla has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puffed Granola Blueberry Vanilla healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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