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Puff puff
Puff puff provides 303 kcal per 100 g, with 13.2 g of sugars and 5.3 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 330 −8% |
| Total fat | 9.2 g | 8.3 +11% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 50 g | 51.5 |
| Total sugars | 13.2 g | 6.6 +100% |
| Dietary fiber | 1.3 g | 4.5 −71% |
| Protein | 5.3 g | 9 −41% |
| Salt | 0.6 g | 1.1 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0850010060033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puff puff?
Puff puff contains 303 kcal per 100 g.
How much sugar is in Puff puff?
Puff puff has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puff puff healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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