Nutrition report ready

Pudim Flan para Toda a Família

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score C NOVA 4

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Pudim Flan para Toda a Família

by Pingo Doce 22,4 g (4 x 5,6 g) in Preparations pour flans Barcode 5601009925636

Preparado em Pó para Pudim Flan

Average nutritional quality
Ultra-processed food

Pudim Flan para Toda a Família by Pingo Doce provides 87 kcal per 100 g, with 14.9 g of sugars and 3.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations pour flans category and comes in a 22,4 g (4 x 5,6 g) pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.9 g · Low
Sugars
14.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 107 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 93 kcal 216 −60%
Total fat 1.6 g 1.7 g 2% 2.3 −32%
Saturated fat 0.9 g 1 g 5% 1 −13%
Carbohydrates 14.9 g 15.9 g 6% 45 −67%
Total sugars 14.9 g 15.9 g 28.3 −47%
Dietary fiber 0.1 g 0.1 g 0% 1.5 −93%
Protein 3.3 g 3.5 g 7% 3 +11%
Salt 0.2 g 0.2 g 0.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Preparations pour flans products on Foodmetria. Values are for the prepared product.

Compared with other preparations pour flans

Calories lower 38%
Sugars higher 43%
Salt higher 18%
Saturated fat lower 43%
Protein top 30%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amido de milho, espessantes (carragenina, goma de guar e farinha de semente de alfarroba), sal, aroma e corantes (riboflavina e norbixina de anato).

Palm oil free
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22,4 g (4 x 5,6 g)
Serving size
107 g
Labels & certifications
No glutenCrossed Grain TrademarkNutriscoreNutriscore Grade BPt 036 018
Sold in
Portugal
Barcode
5601009925636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudim Flan para Toda a Família?

Pudim Flan para Toda a Família contains 87 kcal per 100 g and about 93 kcal per serving (107 g).

How much sugar is in Pudim Flan para Toda a Família?

Pudim Flan para Toda a Família has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudim Flan para Toda a Família healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pudim Flan para Toda a Família contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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