Pudim de Chia

by Pingo Doce 125 g in Puddings Barcode 5607047016473

Pudim com Sementes de Chia com Topping de Puré de Manga e Banana com Curcuma

Average nutritional quality
Unprocessed or minimally processed

Pudim de Chia by Pingo Doce provides 139 kcal per 100 g, with 7.5 g of sugars and 3.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puddings category and comes in a 125 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
8.4 g · High
Sugars
7.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 174 kcal 136
Total fat 9.6 g 12 g 15% 3.7 +160%
Saturated fat 8.4 g 10.5 g 53% 2.2 +277%
Carbohydrates 8.3 g 10.4 g 4% 20 −58%
Total sugars 7.5 g 9.4 g 11.6 −35%
Added sugars 0 g 0 g 0% 8.9 −100%
Dietary fiber 3 g 3.8 g 14% 1.3 +126%
Protein 3.4 g 4.3 g 9% 5.4 −37%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories higher 26%
Sugars lower 37%
Salt lower 5%
Saturated fat higher 2%
Protein top 47%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pudim com sementes de chia (50%) [bebida de _amêndoa_ (água, _amêndoa_), leite de coco, sementes de chia (6.5%) (Salvia Hispanica), tâmaras, antioxidante (ácido ascórbico)], Puré de manga banana com curcuma (50%) [polpa de manga (14%), polpa de banana (12,7%), leite de coco, puré de manga (10,5%), limão, curcuma (0,1%), antioxidante (ácido ascórbico)].

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
125 g
Labels & certifications
No glutenVegetarianNo preservativesVeganNo added sugarNo coloringsNo dyes or preservativesNutriscoreNutriscore Grade CEcoponto amareloEcoponto azulFonte de fibra
Sold in
Portugal
Barcode
5607047016473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudim de Chia?

Pudim de Chia contains 139 kcal per 100 g and about 174 kcal per serving (125 g).

How much sugar is in Pudim de Chia?

Pudim de Chia has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudim de Chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pudim de Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pudim de Chia contain?

According to the label data it contains: Nuts. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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