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Pudding Rice
Pudding Rice by M&S provides 352 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 352 kcal | 343 | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.8 −48% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −49% |
| Carbohydrates | 80 g | 80 g | 29% | 73.3 +9% |
| Total sugars | 0.2 g | 0.2 g | 0.4 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1.3 −25% |
| Protein | 6.7 g | 6.7 g | 13% | 7.1 −6% |
| Salt | 0 g | 0 g | 0 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.
Compared with other white rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pudding rice.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Sold in
- Hungary, United Kingdom
- Barcode
- 00568692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pudding Rice?
Pudding Rice contains 352 kcal per 100 g and about 352 kcal per serving (100g).
How much sugar is in Pudding Rice?
Pudding Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pudding Rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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