Puck

by Puck 240 g in Cheese spreads Barcode 5760466743198
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Puck by Puck provides 317 kcal per 100 g, with 1.5 g of sugars and 8.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese spreads category and comes in a 240 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
19 g · High
Sugars
1.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 317 kcal 224 +41%
Total fat 30 g 18.9 +59%
Saturated fat 19 g 12.3 +55%
Carbohydrates 1.5 g 4.3 −65%
Total sugars 1.5 g 3.4 −56%
Added sugars 0 g 0.2 −100%
Protein 8.8 g 9.2 −5%
Salt 2.5 g 1.4 +78%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 7%
Sugars lower 16%
Salt higher 7%
Saturated fat higher 8%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteuriseret komælk, palme - olie, smeltesalt (E339), salt, mælkesyrekultur.

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Sold in
France
Barcode
5760466743198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puck?

Puck contains 317 kcal per 100 g.

How much sugar is in Puck?

Puck has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puck healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puck vegan?

Based on its ingredient list, it is not vegan.

What allergens does Puck contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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