Nutrition report ready

Publix deli, spicy black bean dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Publix product.

Nutri-Score B NOVA 4

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Publix deli, spicy black bean dip

by Publix in Groceries Barcode 0041415454620
Good nutritional quality
Ultra-processed food

Publix deli, spicy black bean dip by Publix provides 94 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 30 kcal 194 −52%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 15.6 g 5 g 2% 16.1
Total sugars 3.1 g 1 g 9.8 −68%
Dietary fiber 3.1 g 1 g 4% 2.4 +30%
Protein 3.1 g 1 g 2% 2.8 +10%
Salt 1.6 g 0.5 g 5.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
3.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories lower 38%
Sugars lower 39%
Salt higher 48%
Saturated fat lower 1%
Protein top 28%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black beans (black beans, water, salt, calcium chloride, ferrous gluconate), vegetable spice blend (roasted red peppers, water, salt, citric acid, canola oil, balsamic vinegar, red onions, garlic, basil, sugar, salt, sodium benzoate [preservative]), tomatoes, seasoning mix (salt, brown sugar, chili pepper, spices, maltodextrin, chipotle pepper powder, jalapeno pepper powder, buttermilk, modified food starch, whey, onion powder, garlic powder, sodium caseinate, extractive of paprika [color], lactic acid, disodium inosinate, disodium guanylate, white distilled vinegar powder, natural flavors, ascorbic acid, natural smoke flavor), lime juice from concentrate ([water, concentrated lime juice], sodium benzoate [preservative], lime oil, sodium metabisulfite [preservative]), minced garlic (garlic, water, phosphoric acid), cilantro, chipotle pepper base (water, red peppers [chipotle, guajillo], sugar, tomato paste, modified corn starch, salt, acetic acid, smoke flavoring, xanthan gum, spices, sodium benzoate [preservative]), vinegar.

Not vegan
Allergens
Milk

Additives 9

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0041415454620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Publix deli, spicy black bean dip?

Publix deli, spicy black bean dip contains 94 kcal per 100 g and about 30 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Publix deli, spicy black bean dip?

Publix deli, spicy black bean dip has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Publix deli, spicy black bean dip healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Publix deli, spicy black bean dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Publix deli, spicy black bean dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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