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Ψωμί ολικής no added sugar and salt
Ψωμί ολικής no added sugar and salt by Karamolegkos provides 278 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. Its Nutri-Score is A. It is listed in the Ψωμί τοστ category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31.3 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 278 kcal | 87 kcal | |
| Total fat | 5.2 g | 1.6 g | 2% |
| Saturated fat | 0.8 g | 0.3 g | 2% |
| Carbohydrates | 46 g | 14.4 g | 5% |
| Total sugars | 1.8 g | 0.6 g | |
| Dietary fiber | 6 g | 1.9 g | 7% |
| Protein | 9 g | 2.8 g | 6% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 31.3 g
- Labels & certifications
- No added sugar
- Sold in
- Greece
- Barcode
- 5201673100782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ψωμί ολικής no added sugar and salt?
Ψωμί ολικής no added sugar and salt contains 278 kcal per 100 g and about 87 kcal per serving (31.3 g).
How much sugar is in Ψωμί ολικής no added sugar and salt?
Ψωμί ολικής no added sugar and salt has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ψωμί ολικής no added sugar and salt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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