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Ψωμί για τοστ σταρένιο
Ψωμί για τοστ σταρένιο by Επιλογη Μου provides 268 kcal per 100 g, with 2.7 g of sugars and 7.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 340g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 67 kcal | 347 −23% | |
| Total fat | 3.5 g | 0.9 g | 1% | 6.7 −48% |
| Saturated fat | 1.5 g | 0.4 g | 2% | 1.6 −9% |
| Carbohydrates | 50.8 g | 12.7 g | 5% | 58.3 −13% |
| Total sugars | 2.7 g | 0.7 g | 5.1 −47% | |
| Added sugars | 1.4 g | 0.3 g | 1% | 2.9 −53% |
| Dietary fiber | 1.3 g | 0.3 g | 1% | 5.6 −77% |
| Protein | 7.6 g | 1.9 g | 4% | 10.9 −30% |
| Salt | 0.8 g | 0.2 g | 1.4 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (59%), water, sugar, palm oil, salt, yeast, emulsifier (mono - and diglycerides of fatty acids). preservative (sodium diacetate), flour improver (ascorbic acid).
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 25g
- Sold in
- Greece
- Barcode
- 5207066119331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ψωμί για τοστ σταρένιο?
Ψωμί για τοστ σταρένιο contains 268 kcal per 100 g and about 67 kcal per serving (25g).
How much sugar is in Ψωμί για τοστ σταρένιο?
Ψωμί για τοστ σταρένιο has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ψωμί για τοστ σταρένιο healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ψωμί για τοστ σταρένιο contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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