Prunes by Sainsbury's

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Prunes

by Sainsbury's in Dried prunes Barcode 01031423
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Prunes by Sainsbury's provides 242 kcal per 100 g, with 40.6 g of sugars and 1.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
40.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 73 kcal 231 +5%
Total fat 0.5 g 0.2 g 0% 0.7 −28%
Saturated fat 0.1 g 0 g 0% 0.3 −65%
Carbohydrates 54.3 g 16.3 g 6% 51.8 +5%
Total sugars 40.6 g 12.2 g 35.6 +14%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 8.8 g 2.6 g 9% 7.1 +23%
Protein 1.7 g 0.5 g 1% 2.3 −25%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 40%
Sugars higher 18%
Salt lower 1%
Saturated fat lower 34%
Protein top 79%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially Rehydrated Dried Prunes (99%). Preservative: Potassium Sorbate.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (30 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
01031423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prunes?

Prunes contains 242 kcal per 100 g and about 73 kcal per serving (1 serving (30 g)).

How much sugar is in Prunes?

Prunes has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Prunes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Dried Prunes by Nutri-Score Highest-Protein Dried Prunes Least Processed Dried Prunes Lowest-Calorie Dried Prunes Best Low-Sugar Dried Prunes

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