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Prugna essicata
Prugna essicata by EuroCompany provides 310 kcal per 100 g, with 51 g of sugars and 30 g of protein. That is 396% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 325 −5% |
| Total fat | 0.4 g | 15.3 −97% |
| Saturated fat | 0.1 g | 3.3 −97% |
| Carbohydrates | 67 g | 35.2 +90% |
| Total sugars | 51 g | 10.3 +396% |
| Dietary fiber | 13 g | 6.2 +110% |
| Protein | 30 g | 10 +199% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8009750928642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prugna essicata?
Prugna essicata contains 310 kcal per 100 g.
How much sugar is in Prugna essicata?
Prugna essicata has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Prugna essicata healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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