Provencal ratatouille
Provencal ratatouille provides 156 kcal per 100 g, with 3.7 g of sugars and 1.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 package (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 170 kcal | 60 +159% | |
| Total fat | 12.8 g | 14 g | 18% | 1 +1130% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 0.2 +464% |
| Carbohydrates | 8.3 g | 9 g | 3% | 9.5 −13% |
| Total sugars | 3.7 g | 4 g | 3 +24% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −34% |
| Salt | 0.9 g | 1 g | 0.2 +375% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.4 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red onions, zucchini, yellow squash, red swiss chard, kalamata olives and sun dried tomato mix (sun dried tomatoes, sulphur, glucose, citric acid, black olives, salt, water, acetic acid, calcium chloride), herbed sundried tomato sauce (canola oil, water, olive oil, white wine vinegar, salt, dried garlic, basil, sun dried tomato, sugar, oregano, xanthan gum, natural flavor), garlic, grapeseed oil
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 package (109 g)
- Sold in
- United States
- Barcode
- 0814351020330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Provencal ratatouille?
Provencal ratatouille contains 156 kcal per 100 g and about 170 kcal per serving (1/3 package (109 g)).
How much sugar is in Provencal ratatouille?
Provencal ratatouille has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Provencal ratatouille healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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