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Proteinový Toust
Proteinový Toust by Penam provides 269 kcal per 100 g, with 5.4 g of sugars and 29 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 78 kcal | 286 −6% | |
| Total fat | 5.4 g | 1.6 g | 2% | 5.3 |
| Saturated fat | 0.9 g | 0.3 g | 2% | 1 −6% |
| Carbohydrates | 26 g | 7.5 g | 3% | 48.4 −46% |
| Total sugars | 5.4 g | 1.6 g | 4.6 +18% | |
| Dietary fiber | 8.7 g | 2.5 g | 9% | 4.5 +93% |
| Protein | 29 g | 8.4 g | 17% | 9.6 +203% |
| Salt | 1.4 g | 0.4 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 29 g
- Sold in
- Czech Republic
- Barcode
- 8590077300001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proteinový Toust?
Proteinový Toust contains 269 kcal per 100 g and about 78 kcal per serving (29 g).
How much sugar is in Proteinový Toust?
Proteinový Toust has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Proteinový Toust healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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