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Proteinbrötchen Soja/Leinsamen/Sesam
Proteinbrötchen Soja/Leinsamen/Sesam by ibis provides 255 kcal per 100 g, with 1.1 g of sugars and 23 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 220 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 140 kcal | 269 −5% | |
| Total fat | 7.5 g | 4.1 g | 5% | 4.6 +65% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.1 −17% |
| Carbohydrates | 20 g | 11 g | 4% | 46.1 −57% |
| Total sugars | 1.1 g | 0.6 g | 5 −78% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 23 g | 12.7 g | 25% | 9.2 +149% |
| Salt | 1.1 g | 0.6 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizenmehl, Weizengluten, 11% geschrotete Sojabohnen, Weizenvollkornmehl, Backhefe, 3% konzentriertes Sojaeiweiß, 1,6% Leinsamen, Sonnenblumenkerne, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Rapsöl, Gerstenflocken, 0,5% Sesam, Weizenkleie, modifizierte Stärke (Weizen), Apfelfasern, fermentiertes Weizenmehl, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Malzmehl (Gerste, Weizen), Gerstenmalzextrakt, Säure - regulatoren: Natriumacetate, Milchsäure; Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Milch und Schalenfrüchten enthalten.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- MilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 55 g
- Labels & certifications
- Made in Belgium
- Sold in
- Germany
- Barcode
- 4012263030256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proteinbrötchen Soja/Leinsamen/Sesam?
Proteinbrötchen Soja/Leinsamen/Sesam contains 255 kcal per 100 g and about 140 kcal per serving (55 g).
How much sugar is in Proteinbrötchen Soja/Leinsamen/Sesam?
Proteinbrötchen Soja/Leinsamen/Sesam has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Proteinbrötchen Soja/Leinsamen/Sesam healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Proteinbrötchen Soja/Leinsamen/Sesam contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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