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Protein Shake
Protein Shake by MUSCLE MILK provides 170 kcal per 100 ml, with 4 g of sugars and 32 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 CARTON (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 561 kcal | 88 +93% | |
| Total fat | 2 g | 6.6 g | 8% | 1.9 |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 8 g | 26.4 g | 10% | 12.9 −38% |
| Total sugars | 4 g | 13.2 g | 11 −64% | |
| Dietary fiber | 5 g | 16.5 g | 59% | 0.8 +535% |
| Protein | 32 g | 105.6 g | 211% | 2.9 +1015% |
| Salt | 0.5 g | 1.5 g | 0.3 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), less than 1% of: soluble vegetable fiber, inulin, maltodextrin, canola oil, cellulose gum and gel, sunflower oil, dipotassium phosphate, magnesium phosphate, natural and artificial flavors, sodium hexametaphosphate, potassium chloride, sodium phosphate, acesulfame potassium, potassium citrate, ascorbic acid, carrageenan, ferric pyrophosphate, dicacium phosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin. potassium iodide, cholecaciferol, cyanocobalamin.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 CARTON (330 ml)
- Sold in
- United States
- Barcode
- 0876063003162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 170 kcal per 100 ml and about 561 kcal per serving (1 CARTON (330 ml)).
How much sugar is in Protein Shake?
Protein Shake has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Protein Shake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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