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Protein puffs
Protein puffs by TAALI provides 393 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 403 | |
| Total fat | 14.3 g | 4 g | 5% | 19.9 −28% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.6 −5% |
| Carbohydrates | 53.6 g | 15 g | 5% | 44.4 +21% |
| Total sugars | 3.6 g | 1 g | 4.4 −18% | |
| Added sugars | 1.1 g | 0.3 g | 1% | 1.9 −41% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −8% |
| Protein | 17.9 g | 5 g | 10% | 10.4 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Puff Blend 73% (Rice, Corn, Soy Protein Isolate, Chickpeas, Lentil, Sorghum), Cheese & Herbs Seasoning 13% (Corn Starch, lodised Salt, Sugar, Milk Solids, Spices & Condiments (Onion, Garlic, Parsley, Oregano), Cheese Powder, Yeast Extract Powder, Acidity Regulator (INS 270)), Edible Vegetable Oil (Rice Bran Oil / Cottonseed Oil). CONTAINS ADDED FLAVOURS - NATURAL & NATURE IDENTICAL
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28.0g
- Sold in
- Italy
- Barcode
- 0811307030399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein puffs?
Protein puffs contains 393 kcal per 100 g and about 110 kcal per serving (28.0g).
How much sugar is in Protein puffs?
Protein puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein puffs contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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