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Protein Pretzels Sea Salt
Protein Pretzels Sea Salt by Kindling provides 400 kcal per 100 g, with 3.3 g of sugars and 30 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 399 | |
| Total fat | 5 g | 1.5 g | 2% | 9.6 −48% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 56.7 g | 17 g | 6% | 67.9 −16% |
| Total sugars | 3.3 g | 1 g | 5.7 −42% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 3.9 +155% |
| Protein | 30 g | 9 g | 18% | 10.2 +195% |
| Salt | 3.2 g | 1 g | 2.8 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Chickpea Protein, Sea Salt, Malt Extract, Expeller Pressed High Oleic Sunflower Oil, Yeast
- Allergens
- Gluten
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0860012278251
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Calories: 366.67 → 400
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein Pretzels Sea Salt?
Protein Pretzels Sea Salt contains 400 kcal per 100 g and about 120 kcal per serving (1 serving (30 g)).
How much sugar is in Protein Pretzels Sea Salt?
Protein Pretzels Sea Salt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Pretzels Sea Salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Pretzels Sea Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Pretzels Sea Salt contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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