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Protein oat bites
Protein oat bites by Crownfield provides 470 kcal per 100 g, with 20.3 g of sugars and 20.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 141 kcal | 410 +15% | |
| Total fat | 23.7 g | 7.1 g | 9% | 14.9 +59% |
| Saturated fat | 6.6 g | 2 g | 10% | 5 +31% |
| Carbohydrates | 40.1 g | 12 g | 4% | 59.8 −33% |
| Total sugars | 20.3 g | 6.1 g | 24.4 −17% | |
| Added sugars | 6 g | 1.8 g | 4% | 19.1 −69% |
| Dietary fiber | 6.9 g | 2.1 g | 8% | 7.6 −9% |
| Protein | 20.6 g | 6.2 g | 12% | 8.6 +139% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
a ownfield baked porridge oat bars with soy, ixed seeds and honey gredients 2% rolled oats, margarine (palm fat, rapeseed oil, water, alt, flavouring), 15% isolated soy protein, 13% mixed seeds 0% linseeds, 40% sunflower seeds, 10% pumpkin seeds), artially inverted refiners syrup, 6% honey, soft light town sugar, thickener: xanthan gum, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain milk, nuts and soya, ldl 11 typical values energy fat
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30.0g
- Sold in
- Germany
- Barcode
- 4056489335498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein oat bites?
Protein oat bites contains 470 kcal per 100 g and about 141 kcal per serving (30.0g).
How much sugar is in Protein oat bites?
Protein oat bites has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein oat bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein oat bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein oat bites contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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