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Protein Noodles
Protein Noodles by Tesco provides 153 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Noodles category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 229 kcal | 312 −51% | |
| Total fat | 1.1 g | 1.7 g | 2% | 3.9 −71% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 1.2 −84% |
| Carbohydrates | 25.4 g | 38.1 g | 14% | 56.9 −55% |
| Total sugars | 1.2 g | 1.8 g | 2.9 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.8 g | 2.7 g | 10% | 3.5 −49% |
| Protein | 9.4 g | 14.1 g | 28% | 10.1 −7% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Protein, Pea Protein, Rapeseed Oil, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 0.5 pack (150 g)
- Sold in
- Spain, United Kingdom
- Barcode
- 03279847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Noodles?
Protein Noodles contains 153 kcal per 100 g and about 229 kcal per serving (0.5 pack (150 g)).
How much sugar is in Protein Noodles?
Protein Noodles has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Noodles healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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