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Protein Muffin
Protein Muffin by Bonomia Dolci provides 368 kcal per 100 g, with 13 g of sugars and 14 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 252g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 155 kcal | 389 −5% | |
| Total fat | 20 g | 8.4 g | 11% | 18.2 +10% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 7.4 −53% |
| Carbohydrates | 29 g | 12.2 g | 4% | 51.9 −44% |
| Total sugars | 13 g | 5.5 g | 31.8 −59% | |
| Added sugars | 6.1 g | 2.6 g | 5% | 24.3 −75% |
| Dietary fiber | 9 g | 3.8 g | 14% | 1.8 +400% |
| Protein | 14 g | 5.9 g | 12% | 4.7 +196% |
| Salt | 1.5 g | 0.6 g | 0.7 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9254 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggs, wheat flour type "0", sunflower oil, caramel and salted butter mix 11% [glucose syrup, sugar, water, caramelized sugar 5% (0,55% of the total), vegetable fat (sunflower, coconut, cocoa butter in variable proportions), skimmed milk powder, butter 2% (of which 0,22% of the total), ethyl alcohol, gelling agents: pectin; salt, colourings: caramel; flavourings, modified corn starch, preservative: potassium sorbate; emulsifier: mono - and diglycerides of fatty acids], sugar, sweetener: maltitol; food fibre: inulin; soy proteins, wheat proteins, cocoa powder 2,5%, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers: mono - and diglycerides of fatty acids; chocolate (sugar, cocoa paste, cocoa butter, emulsifier: sunflower lecithin; natural flavouring), flavourings, salt. May contain almonds, hazelnuts, walnuts, pistachios, and mustard.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- MustardNuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 252g
- Serving size
- 42 g
- Labels & certifications
- No added sugar
- Sold in
- Italy
- Barcode
- 8002285104093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Muffin?
Protein Muffin contains 368 kcal per 100 g and about 155 kcal per serving (42 g).
How much sugar is in Protein Muffin?
Protein Muffin has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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