Protein meal bar, cherry nut
Protein meal bar, cherry nut provides 431 kcal per 100 g, with 33.3 g of sugars and 23.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 220 kcal | 410 +5% | |
| Total fat | 13.7 g | 7 g | 9% | 14.9 −8% |
| Saturated fat | 6.9 g | 3.5 g | 18% | 5 +36% |
| Carbohydrates | 51 g | 26 g | 9% | 59.7 −15% |
| Total sugars | 33.3 g | 17 g | 24.4 +36% | |
| Added sugarsUSDA | 29.6 g | 15.1 g | 30% | 19 +55% |
| Dietary fiber | 9.8 g | 5 g | 18% | 7.6 +29% |
| Protein | 23.5 g | 12 g | 24% | 8.6 +173% |
| Salt | 0.7 g | 0.4 g | 0.5 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 9.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, sugar, soluble corn fiber, peanuts, fructose, palm kernel and palm oil, whole grain oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), dried cherries (cherries, sugar), dextrose, dried cranberries, contains 2% or less of cocoa processed with alkali, vegetable glycerin, roasted soybeans, sea salt, natural flavors, soy lecithin, cherry juice concentrate, citric acid, whey, elderberry juice concentrate for color, rosemary extract for freshness, xanthan gum, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (51 g)
- Sold in
- United States
- Barcode
- 0038000007408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein meal bar, cherry nut?
Protein meal bar, cherry nut contains 431 kcal per 100 g and about 220 kcal per serving (1 Bar (51 g)).
How much sugar is in Protein meal bar, cherry nut?
Protein meal bar, cherry nut has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein meal bar, cherry nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein meal bar, cherry nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein meal bar, cherry nut contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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