Protein-Knäcke by Goldähren

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Protein-Knäcke

by Goldähren 110 g in Crispbreads Barcode 4047247161886
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Protein-Knäcke by Goldähren provides 428 kcal per 100 g, with 1.9 g of sugars and 34 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crispbreads category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.9 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 393 +9%
Total fat 16 g 10.2 +58%
Saturated fat 2.9 g 1.9 +50%
Carbohydrates 31 g 57.3 −46%
Total sugars 1.9 g 2.9 −35%
Protein 34 g 12.4 +175%
Salt 2.8 g 1.3 +117%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 31%
Sugars lower 39%
Salt higher 2%
Saturated fat higher 25%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Sold in
Germany
Barcode
4047247161886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein-Knäcke?

Protein-Knäcke contains 428 kcal per 100 g.

How much sugar is in Protein-Knäcke?

Protein-Knäcke has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein-Knäcke healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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