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Protein Granola Bars
Protein Granola Bars by Quaker provides 400 kcal per 100 g, with 20 g of sugars and 25 g of protein. That is 70% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 7 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 383 | |
| Total fat | 10 g | 4 g | 5% | 15.7 −36% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 7 −11% |
| Carbohydrates | 52.5 g | 21 g | 8% | 33.9 +55% |
| Total sugars | 20 g | 8 g | 11.8 +70% | |
| Added sugars | 17.5 g | 7 g | 14% | 6.1 +188% |
| Dietary fiber | 7.5 g | 3 g | 11% | 9.8 −23% |
| Protein | 25 g | 10 g | 20% | 29.5 −15% |
| Salt | 0.8 g | 0.3 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4049 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola, whole grain oats, sugar, brown rice crisps (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, whole wheat flour, molasses, baking soda, soy lecithin, skim milk, whey protein crisps (whey protein concentrate, corn starch, calcium carbonate), chocolate flavored coating (sugar, palm kernel oil, whey protein isolate, cocoa [processed with alkali], palm oil, sorbitan tristearate, natural flavor, soy lecithin, TBHQ to preserve freshness), citric acid, partially hydrolyzed milk protein concentrate, chicory root extract, corn syrup, glycerin, pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), sorbitol, sunflower oil, brown sugar, natural flavors, salt, tocopherols, soy lecithin. Contains milk, soy, and wheat ingredients. May contain peanut and tree nuts. Made in Canada.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 40g
- Labels & certifications
- Made in Canada
- Sold in
- United States
- Barcode
- 0030000581001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Granola Bars?
Protein Granola Bars contains 400 kcal per 100 g and about 160 kcal per serving (40g).
How much sugar is in Protein Granola Bars?
Protein Granola Bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Granola Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Granola Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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