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Protein granola
Protein granola by Aldi provides 449 kcal per 100 g, with 16.9 g of sugars and 16.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal clusters with fruits category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 202 kcal | 428 +5% | |
| Total fat | 16.7 g | 7.5 g | 10% | 13.8 +21% |
| Saturated fat | 2.9 g | 1.3 g | 7% | 3.2 −8% |
| Carbohydrates | 54.5 g | 24.5 g | 9% | 63.1 −14% |
| Total sugars | 16.9 g | 7.6 g | 20.2 −16% | |
| Added sugars | 17.6 g | 7.9 g | 16% | 14 +26% |
| Dietary fiber | 6.8 g | 3.1 g | 11% | 7.6 −10% |
| Protein | 16.8 g | 7.6 g | 15% | 9.1 +84% |
| Salt | 0.2 g | 0.1 g | 1.5 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereal clusters with fruits products on Foodmetria.
Compared with other cereal clusters with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes, Sugar, Pea Protein Isolate, Rapeseed Oil, Oat Bran, PUMPKIN SEEDS (3%), SWEETENED DRIED CRANBERRIES (3%) (Cranberries, Sugar), Pea Protein Concentrate, Coconut, FREEZE DRIED BERRIES (1.5%) (Redcurrants, Strawberry, Blackberries), Tapioca Starch, Dried Apple, Sweetened Dried Blueberries (Blueberries, Sugar), Flavouring. ALLERGY ADVICE:
Product details
- Quantity
- 400 g
- Serving size
- 45 g
- Sold in
- Ireland, United Kingdom
- Barcode
- 4061459823226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein granola?
Protein granola contains 449 kcal per 100 g and about 202 kcal per serving (45 g).
How much sugar is in Protein granola?
Protein granola has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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