Protein fortified lowfat milk

by Shamrock Farms in Milks Barcode 0028300002845
Bad nutritional quality
Ultra-processed food

Protein fortified lowfat milk by Shamrock Farms provides 79 kcal per 100 g, with 11.9 g of sugars and 5.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.7 g · Low
Sugars
11.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 oza (354 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 280 kcal 76 +5%
Total fat 1.1 g 4 g 5% 2.7 −58%
Saturated fat 0.7 g 2.5 g 13% 1.6 −56%
Carbohydrates 12.7 g 45 g 16% 8.5 +50%
Total sugars 11.9 g 42 g 7.8 +52%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 5.7 g 20 g 40% 4.1 +37%
Salt 0.2 g 0.6 g 0.2 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other milks

Calories higher 18%
Sugars higher 12%
Salt higher 19%
Saturated fat lower 31%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat milk, nonfat milk, fructose, whey protein concentrate*, natural & artificial flavor, carrageenan, guar gum, dipotassium phosphate, vitamin a palmitate, vitamin d3.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 oza (354 g)
Sold in
United States
Barcode
0028300002845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein fortified lowfat milk?

Protein fortified lowfat milk contains 79 kcal per 100 g and about 280 kcal per serving (12 oza (354 g)).

How much sugar is in Protein fortified lowfat milk?

Protein fortified lowfat milk has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein fortified lowfat milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein fortified lowfat milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein fortified lowfat milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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