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2% Reduced Fat Milk
2% Reduced Fat Milk by Shamrock Farms provides 59 kcal per 100 g, with 5.9 g of sugars and 4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (354 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 210 kcal | 76 −21% | |
| Total fat | 2 g | 7 g | 9% | 2.7 −27% |
| Saturated fat | 1.1 g | 4 g | 20% | 1.6 −30% |
| Carbohydrates | 5.9 g | 21 g | 8% | 8.5 −30% |
| Total sugars | 5.9 g | 21 g | 7.8 −24% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 4 g | 14 g | 28% | 4.1 |
| Salt | 0.1 g | 0.5 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3., CONTAINS: MILK
- Allergens
- Milk
Product details
- Serving size
- 2 tbsp (354 g)
- Sold in
- United States
- Barcode
- 0028300004115
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 59 kcal per 100 g and about 210 kcal per serving (2 tbsp (354 g)).
How much sugar is in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 2% Reduced Fat Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2% Reduced Fat Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2% Reduced Fat Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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