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Protein flapjack pistachio
Protein flapjack pistachio by The beginnings provides 424 kcal per 100 g, with 18 g of sugars and 20 g of protein. That is 136% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 60g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 254 kcal | 256 +66% | |
| Total fat | 20 g | 12 g | 15% | 13.1 +53% |
| Saturated fat | 8 g | 4.8 g | 24% | 3.3 +140% |
| Carbohydrates | 46 g | 27.6 g | 10% | 22.4 +105% |
| Total sugars | 18 g | 10.8 g | 7.6 +136% | |
| Added sugars | 22.8 g | 13.7 g | 27% | 5.3 +331% |
| Dietary fiber | 6 g | 3.6 g | 13% | 4.6 +31% |
| Protein | 20 g | 12 g | 24% | 11.1 +79% |
| Salt | 0.8 g | 0.5 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free OATS (40.7%), agave syrup, sugar, pea protein (8.1%) [pea protein rice flour, cocoa powder], coconut oil, rapeseed oil, PISTACHIOS (4.5%), xanthan gum, sea salt, natural PISTACHIO flavouring (0.2%), rowan berry extract, inuun
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 1 portion (60 g)
- Labels & certifications
- VegetarianNo glutenVegan100% naturalMade in the EU
- Sold in
- Latvia
- Barcode
- 4751018892687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein flapjack pistachio?
Protein flapjack pistachio contains 424 kcal per 100 g and about 254 kcal per serving (1 portion (60 g)).
How much sugar is in Protein flapjack pistachio?
Protein flapjack pistachio has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein flapjack pistachio healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein flapjack pistachio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein flapjack pistachio contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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