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Sonnenblumen Hack
Sonnenblumen Hack by DmBio provides 323 kcal per 100 g, with 5.9 g of sugars and 53.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegan category and comes in a 75g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 242 kcal | 256 +26% | |
| Total fat | 2.2 g | 1.7 g | 2% | 13.1 −83% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 3.3 −85% |
| Carbohydrates | 11.9 g | 8.9 g | 3% | 22.4 −47% |
| Total sugars | 5.9 g | 4.4 g | 7.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 20.1 g | 15.1 g | 54% | 4.6 +340% |
| Protein | 53.8 g | 40.4 g | 81% | 11.1 +383% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Bio Sonnenblumenkerne teilentfettet
Product details
- Quantity
- 75g
- Serving size
- 75.0g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4067796002201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumen Hack?
Sonnenblumen Hack contains 323 kcal per 100 g and about 242 kcal per serving (75.0g).
How much sugar is in Sonnenblumen Hack?
Sonnenblumen Hack has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenblumen Hack healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenblumen Hack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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