View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nutritional yeast
Nutritional yeast provides 375 kcal per 100 g and 50 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegan category and comes in a 2 pound pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 60 kcal | 256 +47% | |
| Total fat | 6.3 g | 1 g | 1% | 13.1 −52% |
| Carbohydrates | 31.3 g | 5 g | 2% | 22.4 +39% |
| Dietary fiber | 25 g | 4 g | 14% | 4.6 +447% |
| Protein | 50 g | 8 g | 16% | 11.1 +349% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yeast
Product details
- Quantity
- 2 pound
- Serving size
- 16g
- Labels & certifications
- OrganicNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 00000385
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nutritional yeast?
Nutritional yeast contains 375 kcal per 100 g and about 60 kcal per serving (16g).
Is Nutritional yeast healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nutritional yeast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More vegan
View all →
a NOVA 1
a NOVA 2
NOVA 4
a NOVA 4
b NOVA 4
d NOVA 4